Download this right now:
Its the offical bench mark program for Final Fantasy XIV. Its lowest setting is 720p (1280x720) and it's highest is 1080p (1980x1080). The program will run a character of your choice through the opening moments of the game. All the graphics are in real time and run very smooth on my machine (spec you can see in the last puicture) at 720p. The file is 172mb to download and unzips to 335mb.
I have not run it in 1080p yet as the Sony E3 press conference is about to start and I don't have the time to post this and run it again before it starts!
What are the scores Geroge doors?
[8000 and over] Extremely High Performance
Easily capable of running the game on the highest settings.
[5500–7999] Very High Performance
Easily capable of running the game. Should perform exceptionally well, even at higher resolutions.
[4500-5499] High Performance
Easily capable of running the game. Should perform well, even at higher resolutions.
[3000-4499] Fairly High Performance
Capable of running the game on default settings. Consider switching to a higher resolution depending on performance.
[2500-2999] Standard Performance
Capable of running the game on default settings.
[2000-2499] Slightly Low Performance
Capable of running the game, but may experience some slowdown. Adjust settings to improve performance.
[1500-1999] Low Performance
Capable of running the game, but will experience considerable slowdown. Adjusting settings is unlikely to improve performance.
[Under 1500] Insufficient Performance
Does not meet specifications for running the game.